Quick poll: Do you guys hit the gym/pilates in the morning, afternoon, or night? ποΈββοΈ
I started working out recently to build up my stamina for dancing, but finding the perfect time slot is so tricky! Do you guys start your "that girl" routine with fasted cardio in the morning, sweat it out during midday, or crush it at night after leaving the practice room? π₯ Honestly, waking up early means my body is too stiff, but at night Iβm too exhausted from practice. When do you guys fit it into your routine? Drop your favorite workout time below π€
For modern evaluations, matching your workout to the midday slot is the most logic-driven choice because your body is already warm, helping you build elite core strength without the stiffness of early mornings.
Waking up early with a stiff body is so real π I always do a heavy stretch routine at night instead, let's find that perfect time slot and get those abs bestie!! βπ