Does anyone have a secret to fighting 'Spring Drowsiness' during stretching?
Is it just the warm weather, or am I the only one who almost falls asleep during the 20-minute floor stretch? lol.
I closed my eyes for a second during a split and almost hit the floor. 😭 I’ve tried extra-cold iced americanos and even slapping my own cheeks, but the 'Spring Fever' is too strong! What’s your secret to staying awake when the sun is so nice outside the studio window? Let's share some "Wake-up" hacks!
Smelling salts! Just one sniff and your brain is wide awake.
Omg I thought I was the only one lol! 😭 Stretching in the sun is literally a trap.
Not the split nap! 😭 Honestly, try minty gum or those super sour candies—they’re a total game changer for when the ‘Spring Fever’ hits.