3 months of core hell and I finally see one (1) ab!
Iโve been grinding on my core for 90 days straight and the first ripples of a six-pack are finally showing up! Itโs tiny but itโs there lol. ๐ญ Does anyone have a "holy grail" ab routine thatโs not just a thousand crunches? I need something to really snatch my waist for the upcoming profile shoot. Help a trainee out! ๐๐ฅ
Omg congrats! ๐ฅณ 3 months is pure dedication. That first ab is the hardest to get, slay!
Try "Dead Bugs" or "Hollow Body Holds." Theyโre literally torture but snatch your waist so fast.
no way congrats on the first ab lol! the grind is so real. honestly pilate core moves are way better than crunches for that snatched look.
omg only 3 months? thats actually insane. u gonna eat up that profile shoot fr. try weighted planks if u want them to pop even more!