“Unlock your full dance potential with this essential warm-up routine! 💃🕺
Before diving into choreography, your body needs to be ready. This session covers everything from neck isolations to deep hip stretches and core activation. We focus on correct posture to prevent injury and help you find your natural groove.
Whether you’re a beginner or a pro, this routine will loosen up your muscles and prepare your body for the rhythm. Let’s get started!”